Reoccuring nightmares...?

Question

Okay, so I'm a dancer. I've been dancing since I was 2-3. Well lately I've been having these nightmares about things that could possibly go wrong during my dance recital. I've been having them since around early May, and in the dream I'm always wearing my three dance costumes that I wore in my last recital (which went smoothly, as did all my others)... why am I having these? How can I get rid of them? I'm really devoted to dancing, so it litteraly throws me into a state of panic.

Thanks in advance. <3

PS; I used to have them about once or twice a week, but now I'm having them every day or every other day.

Answer 1

If you watch the news channel, try NOT to. Sure you need to know about murderers and robberies and all that, but eventually something will demoralize t&#039;ou by high.

Be confident. Maybe you just don&#039;t believe in yourself, but you should, because everyone is unique with their own skills and strengths. I tried telling myself that but it didn&#039;t work. It might for you.

Has something bad happened to one of your family members? This is one of the highest cases, especially if it involves their bones.