Resources for going vegetarian with no soy or dairy???

Question

My girlfriend and I want to become vegetarians but she already stays away from dairy and soy because it's not good for her skin.

Does anyone know of any good websites or books that can help us do this?

Thanks

Answer 1

Try Dr. McDougall.  He preaches a plant-based diet with VERY LITTLE soy, so it's easy to stay away from if you need to.

Answer 2

http://www.living-foods.com/