Are there any restaurants you can recommend for people who are lactose intolerant?
Whenever I go out to eat, I make sure that I do not order anything that lists any type of dairy on the menu . I also almake sure to tell the servers that I am lactose intolerant and that I cannot eat anything made with milk, butter, cream, etc. I also make sure to ask them not to cook with butter. I also ask if they use any preservatvies that contain dairy because some preservatives do...
Still, about 90% of the time I eat at restaurants, I get "dairy sick". I can tell when I have consumed lactose after the fact, but by then it is too late.
Are there any restuarants that I can eat at without worrying other than vegan places? Or any places that know a lot about their foods and use all natural or organic ingredients?
thank you!
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