Restaurants to go to if you want to avoid dairy?

Question

Are there any restaurants you can recommend for people who are lactose intolerant?

When I go out to eat, I make sure that I do not order anything that lists any type of dairy on the menu . I also almake sure to tell the servers that I am lactose intolerant and that I cannot eat anything made with milk, butter, cream, etc. I also make sure to ask them not to cook with butter. I also ask if they use any preservatvies that contain dairy because some preservatives do. Still, about 90% of the time I eat at restaurants, I get "dairy sick". I can tell when I have consumed lactose after the fact, but by then it is too late.

Are there any restuarants that I can eat at without worrying? I am not looking for strictly vegan restaurants, but popular places that may have vegan options.Or any places that know a lot about their foods and use all natural/organic ingredients?

i have a very low tolerance and lactaid pills do NOT work unfortunately

Answer 1

this plsce is fast food but it should be good for you

Subway :p

also you could try chinese food (sum but not all)

most of it is rice and noodles

so you shouldbe fine :)

sorry its not much

but i hope it helps

Answer 2

I suggest Indian food.

Answer 3

I'm also very lactose intolerant as well as a recently turned vegan for other reasons.

I find eating out surprisingly easier than I had thought, but I think it needs a little preparation, such as looking at the menu beforehand if possible, or simply asking the waiter/waitress for options. I always ask them if there's something dairy in my food/drink, then ask them to leave it out.

Personally I like Thai or ethnic restaurants that offer vegan options. I love P.F. Chang's vegetarian options - most of them are vegan. I also like Panera bread - I get the Mediterranean veggie sandwich without feta cheese.

You may want to refer to an extensive list of Vegan eating options in U.S. restaurants here:

http://www.vegtaste.com/main/posting.php...

Answer 4

Vegan restaurants are animal product free.

Answer 5

Japanese! Plus its so good for you!

I suggest sashimi, personally!

Good luck, and sorry to hear about your allergy.