Ok so I had braces and then I got a retainer, like a month and a half ago. My dentist told me to wear my retainer full-time for a month (which I did) , and then after the month, just wear it at night. But the problem is, when I wear it only at night, the next time I put it in, it doesn't fit right. So, to avoid the ill-fitting, I wear it usually for the whole day. Now I'm worried that since I've been wearing it during the day and at night, that my teeth will always need the retainer's help, and I'll always have to wear it during the day. WHAT SHOULD I DO ?
thanks =)
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