Question:

Right leg Splits!?

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I want to learn to do my right leg splits, but I want to know how long it will take to learn it and do it.

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  1. i guess the more you practise it and do it the quicker you can learn it.  i did gymnastics and i did splits for 5 mins every second day and at each minute you go down a bit and the last 10 seconds push down as lonw as you can.  this should increase your flexibilty.


  2. i took a few months but it depends hoe flexible u is x
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