Runing or not?

Question

I usually go running around 6pm everyday but today the weather isn't that good it's 105 outside and am scared of something happening to me if I go running because of it being so hot should I go running or not

Answer 1

It depends on how long your run is. If it is more than an hour then you probably shoudn't but if it's less then 45 minutes then it is ok.

Answer 2

You could try running early in the morning when its cooler,

or goto a gym or somewhere that has a treadmill.

:)