Running 1.5-3 miles a day--6 days a week?

Question

i joined cross country and we run 6 days a week.we run 1.5-3 miles a day. i want to know how much weight i would lose by the middle of october[that's when cross country ends]

any ideas???

Answer 1

if you have a healthy diet and are overweight then you could lose a great amount of weight.  if you dont have much weight to lose then dont expect to get much thinner because running will increase muscle mass

Answer 2

That depends on your food consumption.  

Weight loss is about burning more calories than you eat.

http://www.weightlossresource.com/tools/...

Here is a web based calculator that may give you a ballpark idea.