Running Blood blister?

Question

Today we went for long run at school (barefoot) and I developed 4 blood blisters of reasonable size on the bottom of my feet.

I want to run tomorrow (with shoes) so I was wondering what the best way was to get rid of it/make the pain go away? And how long will it take?

Answer 1

dont run barefoot. Give your feet a rest, let them heal then make sure you wear running shoes and buy new ones every 6 months