Question:

Running Pace / MPH?

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Can anyone tell me a way to convert a run pace to MPH?

I want to run a 7 minute mile pace, but my treadmill uses MPH for speed adjustments.

Thx in advance...

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  1. go with the first answer


  2. Divide you 7 minute pace into 60 minutes.

    60/7=8.57 MPH.
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