Running Question??

Question

Is it better to run in the morning or at night after full day of work....semi phisical....?

Answer 1

Well it is whatever you like more i personally like both but running in the evening is your last chance to burn dinners calories, also it is a great way to unwind.  You also get to see the sun set.  If you run in the morning it can be a great way to get your day going.  You will have a fresher start.  Also depending on what time you run you get to see the sun rise.  Hope this helped!!

Keep Running,

Live the runner gal

Answer 2

I prefer mornings, because that way I always get my run in. If I tell myself I'll wait until the evening, inevitably something else comes up and I don't go. Plus, I'm more fresh and I feel better physically while I'm running.

Answer 3

Its better to run in the morning before meals or in the evening before your meal. That boosts your metabolism and you don't eat as much and still get full. =)

Answer 4

i like morning so i get it over with and dont forget