Running Track????

Question

I'm not the best at it [about average]but I want to be better at it just because I like to run.Tips???

Answer 1

if you tell me what distances/events you run i can be of a little more assistance to you =)

Answer 2

idk wat ur strengths r, whether its speed, acceleration, or endurance

but if ur not sure where u belong (sprinter or distance runner) then u should run each of the distances as fast as u can, then compare those times to the times of other trak runners

once u find which distance ur good at, then basically all u gotta do is go out and run it over and over

as long as u eat right and u train hard, u'll make improvements in no time

i hope this helps