Running and jumping rope?

Question

So I know that running helps lose belly fat and jumping rope burns more calories than running so does jumping rope help burn belly fat as well?

Answer 1

Both will burn fat all over.  You can't use an exercise to lose fat in a certain area of the body.  Some areas will lose fat faster than others but you cannot target fat in a certain area.  

Answer 2

Any exercise will burn calories. It's indeed difficult to target burning fat from a particular area, however, and the belly can be one of the last places, if not the last, to lose its fat.

Answer 3

I would think so.  

Answer 4

Absolutely. The more calories that you burn, the more fuel your body needs. Fat is just your body's "fuel reserve" if you will. So doing a more vigorous activity will result in a quicker loss of fat.

Answer 5

neither really...go for a long walk

Answer 6

It's true. You run and jump more to sweat more, and  to burn your fats.