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ok so i started running yesterday but it ended up being a walk with two small jobs, i have horrible stamina. whats the best way to improve this? i could only run for...maybe a minute and then i got tired, im not overweight though and i eat healthy and drink lots of water so...yes..how should i go about doing this? i had a plan of running/walking one day, then doing other exercises like sit ups and push ups another day...will that be a good work out plan?
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