Question:

Running long jump help?

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HI i do track and field at my school. And my best event that i am good at is running long jump. If anyone can tell me wat are the best shoes for running long jump. Copy and paste a pic, show me a website anything.

thx

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  1. get spikes with a mini heel or something [if you use sprinting shoes to do jumps without any heel, you could hurt your heel real bad because of the impact when you're just about to jump]

    i got the asics cyber jump beijing.  kinda pricy but heyyy i improved a whole foot from last year

    http://www.startfitness.co.uk/acatalog/x...

    http://www.asicsamerica.com/products/pro...


  2. I always use running spikes. I havent had a problem with them yet

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