Running my butt off??

Question

Will running tone my butt, thighs and midsection?? Thank you!

Answer 1

Yes! It will tone and shape those parts, as well as losing overall body fat. You should see results within months if you follow a diet plan and consistency. good luck!

Answer 2

absolutely!  Running allows you to lose a bit of weight, and tones those areas, as well as the lower legs to an extent.  Your midsection will tone a bit, but crunches and such will make it more apparent

~Abab

Answer 3

yes you will lose weight in those areas. but it may take months of running, and a good diet plan.

Answer 4

YES to the butt & thighs, AND LEGS.   Unfortunately, only core exercises will trim and tighten the midsection.  As you gradually lose body fat, your stomach will appear more toned.

Answer 5

You'll begin to lose fat off of those areas eventually, but to get muscles you would need to do some strenght exercises.

Answer 6

Honestly....no im sorry. It will make you lose wieght if you have extra amount of fat. If you are looking for a good body try looking for special exercises that will help. Running wont help im truley sorry.