Running on concrete?

Question

i am 15 years old, 5 ft9 135 ibs, and wear asics (which are good running shoes. Will it still hurt my legs and back if i run on concrete for training?

Answer 1

actually its good if you run on concrete..but since your really skinny and tall for your age, i would be careful

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DRINK LOTSA WATER!

Answer 2

Yes.  It does not matter how good the shoes are, it is still the impact on your joints over time. This is why they suggest if you can grass, less impact, and why tracks are getting away from concrete.  A good shoe, though, will lessen the impact.

Answer 3

no it will not becausee then when you get back to the track or the trails for XC you will be in some pains from shin splints!