Running pain?

Question

i have been running for weeks now

and everytime i get done my legs hurt

they still hurt to this day what should i do?

Answer 1

Run with one of those heat/cooling knee pads.

Answer 2

Put those Heat/Cool Pads on where it hurts, those help

Answer 3

stop running for a few days and that will remove the pain i jumped on my trampoline all the time i stopped for a day and i felt better

Answer 4

stretch really well before you start. Try to run relaxed. After you finish running take an ice-cold bath. :)

Answer 5

Make your you stretch before you run.

It is reallly important.