Question:

Running problems?

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ok heres my problem...im going into high school and the sports are getting WAY more intense. i know for volleyball, basketball and softball we will be running a lot. dont get me wrong im not like totaly out of shape but i still am. i know i need to get into shape or i will be dead after every practice and tryout. what i want to know is how can i motivate myself to go running, cycling, loose weight, and get more toned? i know when i get to where i want to be i will be happy but i dont know how to start. HELP PLEASE!!!

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  1. Since your in high school find friends who are playing sports as well and who want to get in shape with you as well!!  This will get you and them more motivated to get into shape........and once you do you won't be so tired.  Then the actual sport will be a challenge instead of the running aspect killing you and wearing you down.  Good Luck


  2. hang out with people who are athletes...well those who are serious athletes, they tend to have that trait that you're looking for, it will rub off on you.
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