ok heres my problem...im going into high school and the sports are getting WAY more intense. i know for volleyball, basketball and softball we will be running a lot. dont get me wrong im not like totaly out of shape but i still am. i know i need to get into shape or i will be dead after every practice and tryout. what i want to know is how can i motivate myself to go running, cycling, loose weight, and get more toned? i know when i get to where i want to be i will be happy but i dont know how to start. HELP PLEASE!!!
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