Running question ?

Question

is that gross taste that comes up your throat to your mouth when you run lactic acid?

Answer 1

Not sure if its lactic acid, but I know what you mean. Are you a beginner? If so, as you get more used to running it will go away.

Answer 2

No, lactic acid is in your muscles.

Answer 3

No, lactic acid is what causes that burning feeling in your legs when they've been pushed hard enough (example: sprinting 600m).

What you're experiencing is probably throat dryness. Make sure you've had plenty of water to drink before running (but not immediately before, because this could cause cramping).