SWIMMING! how i can get readdy?

Question

What can i do to get ready for my swim team & how-to-do these exercises :) i swam when i was like 7 and havent done anything since them i have a pool in my back yard and need to start working on some skills!

HELLP!

Answer 1

There is no cut out secret to getting in shape for swimming or improving your stroke better than repitition. If you wanna mix it up some swim different varieties of strokes, distances, etc. if you think there might be a kink in your stroke then you can hire a swim coach or just have somebody watch your stroke but the best way to perfect your stroke and get better is practice.

Answer 2

Look up some good tutorial videos on YouTube or other sites, they have some good videos.  Also just keep practicing!