Last season was my first, I was a sophomore wrestling 160's and after that I continued on to compete in free style, got in the gym, got some good growing protein, bulked up to 170, gained some mass, but I have been thinking about cutting back to 160's. I've considered all the cons about putting the new mass,strength and speed into a lighter frame, seems like a good combination.
Can anyone recommend a resourceful cutting program? Im into fighting and mma so I know all the sauna,layers,plastic suit stuff. I want to cut as much off as i can permanently so I don't have to tire my self out with those methods.
Thank You
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