Scared of being sick and always feel sick

Question

Im always nauseous and feel like im going to be sick. I have had lots of medical tests which have all come back clear. Im emetophobic so have a HUGE phobia of vomitting. Im at the end of my tether i really am. I am even too scared to eat incase i throw up. Someone please help or advise me. Its ruining my life!

Answer 1

i also get the fear of being sick i was sick about 2 months ago but before that i wasent sick for about 10 years is it just in my head and i need to get the thought out because everyone keeps telling me i need to cure my fear on my own

Answer 2

I'm also emetophobic, I find sucking on mints can calm me - I generally find it at night - before sleeping, or waking up ...