I'm not a shy person, but when it comes to travelling or walking around in public by myself I get real very nervous. I have some family that I tend to visit almost once a month that live about an hour and a half away, and with the cost of gas I'd rather not drive, but take the Metro. I'm so nerous to travel by myself though. Its strange cuz when I was younger (8-14) I used to travel by plane across the state all the time by myself and loved it but the past few years I've developed a bad anxiety towards being alone in public. Also, I just feel a 45min airplane ride is much safer than a 90min bus ride. And every other story on the news of crazy or angry people killing each other or someone getting molested or raped doesn't make me any safer about travelling by myself in a big metal car with strangers. Also, since I have to take two routes to get there, I'm scared I'll get lost and panic.
Please, can you give me any advice to be more relaxed and feel safe?
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