School starts Monday any tips?

Question

Ok, I am 11 and I have to get up at 5:45 AM. I don't want to feel like a zombie for school so wat is a good time for me to go to sleep? Also please list a scheldue like what time I should go to bed to night and wat time I should wake up in the morning so I can get used to going and getting up earlier. Please help. I despretley need it! Thanks! :-)

Answer 1

I would go to bed at 9:30, then set your alarm to 5:30, that will give you 8 hours of sleep, if thats what your body is used to. You already said you need to get up at 5:45. I usually like to wake up 15min early because then I can wake up without having to get out of bed, sometimes its nice to wake up to the radio or music which will help wake you up.

Answer 2

If your the type of person that really needs sleep for a long time, then around 9 should be good, just don't stay up later than 10, or 11 and it should be good.  Also, you should wake up at 5:30, as others have said.

Last year, I had to wake up at 6:30 and I literally died, because I stayed up so late and didn't have a schedule.  

Good luck, and sleep well, haha.  =D