Self control? what is the secret?

Question

i am reasonable and i know what s good and bad i know when i have to stop, but i can' tstop doing it not as i thought it was good but like i need it, meaning choosing the wrong way....am i crazy?

Answer 1

no, i guess its all just about making yourself stop what ever it is your doing,

even though it could be difficult, it has to be done..?

Answer 2

no , it's just a matter of what we wont , and what is right . it's been the basic life problem for everyone , that they do the wrong although they know it's wrong , even they invented religions to try to control it saying that if you do the right you will get rewarded and if you do the wrong thing that you wanna do you will go to h**l

so you are not alone

there is a phrase on a song that i like that say " i only want what i can't have , i only need what i don't want"

in your case .. you need to stop . but you won't because you want "what you can't (or shouldn't) have"

the keyword is training, learn how to make your self do things that you don't want to do , and not to do things that you want to do . start gradually bit by bit , start by the little things

Answer 3

Obsessive control disorder is a fairly common disorder, look up the symptoms on the net and see if you may fit into that , and it is not your fault, and you need some professional help to deal with that if it is what you have.  

Answer 4

doing what?

Answer 5

ah! yeah!

Answer 6

  There is no secret. You just control yourself because you're the only one who can and that's all there is to it.