wednesday morning i woke up fine, and suddenly moved my neck in some way that sent shooting pains all down my neck and back. i lied in bed for about an hour without the strength to lift my head and stand up. the doctor said i pulled a muscle, but now it's friday night and the pain is only getting worse. i've iced and heated it, took motrin and a type of muscle relaxant, but the pain is spreading specifically to my triceps and even down to make my pinky and ring fingers on both hands tingly. the pain in my arm is getting especially worse, but my neck is still so stiff that i can barely hold my head up for more than a few minutes.
any ideas?
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