Sharp pain in ankle any help!?

Question

About a month ago I had a pretty bad ankle sprain on my left ankle which ended up mostly healing but today I was going out of my house and all of a sudden I felt a sharp pain in my foot. I it hurt really bad especially when I tried to turn it to the right side and I have no idea what could have caused it unless it could´ve been the shoes which I hardly wore. I was thinking of doing the RICE method once again but I don´t exactly know how that would really help since there isnt any swelling, (at least not visible from the outside). Can anyone please give me some advice!

Answer 1

If the RICE method isn't working, I suggest going to the ER and getting either an xray or an MRI. The doctors can give you advice for treatment options. You can also be referred to a physical therapist. If you leave it go, it probably will take awhile to heal on its own. The doctor can also answer any questions about it.

Answer 2

Maybe you should go to the doctor. If it gets really bad got to the emergency room.

Answer 3

go see a doctor