I'm about 10 pounds overweight. I've had allergies and low grade asthma over the years. I usually prefer walking or low impact exercise like yoga for my regular exercise. When I try to do high impact exercise, my chest hurts and I get winded. I had respitory problems in the past including bronchitis, and pneumonia (many years ago). My husband said to push through it because it's just a sign of being out of shape. Does it sound like it could be a health issue and I should avoid strenous exercise, or could it improve if I keep at it?
No rude responses please.
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