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I don't know half the plays that the others who do play know and I can't life half the weight they can. I feel like I could mess up a game or something like that because I make a mistake. I dunno. I played in 6th grade but then I quit. I have been working out a lot lately because of it. I use 10lb dumbbells and I lift them about 30 times and take a little break and do something else and do it again. During the break, I only rest my arms cause I then do 35 sit ups. I do this for about two hours. I only do it every other day. I know I can bench with lbs on each side, and that's not a lot! I can only do about 10 reps and then it gets really hard for me. I really think I should and a lot of other people do too but I dunno. Sooo....help?
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