The other day at work, I fell between two steel beems and all my weight went onto my knee. I hung there for a second or two on it, and when I got out, it felt like i had broken it. It hurt all day, but I could, and still can walk, and it doesnt hurt as bad today when I walk, but it feels very slightly stiff and when I barely touch the inside of my knee (right side) it hurts extremely bad. Also, my whole upper leg felt cramped up the first few hours after it happend. Its not swollen or bruised but I dont want to do any serious damage to it, but I also dont want to waist any of the company's time/money. Thanks!
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