Should I stretch out my v****a to help ease/prepare for childbirth?

Question

This is my first pregnancy and I am definitely afraid of tearing and episiotomy and I have terrible elasticity and I had to use doctor prescribed dialators just to wear slimfit tampons a couple years ago. So, I'm afraid that I'm very likely to rip or have to get an episiotomy that would it be beneficial for me to stretch my v****a out (not just perineal massage, but all around) to ease and or prepare for birth?

Answer 1

i use oil down there and have had 5 babies and no tears never needed a single stitch

i swear by it and tell all my friends to do it

when applying the oil yes give a lil stretch i was doing this twice a day

with ur problem it has to be worth a try

good luck hunni x x x

Answer 2

i'm not to sure how you can do that. Maybe try having a lot of s*x

Answer 3

An Episiotomy heals really quick...like 2 days after, and it isn't that bad.

Your body can handle itself. Just let nature take it's course. You will be fine.

Answer 4

Consult a yoga instructor....do some exercise......