Question:

Should I take herbs on an empty stomach?

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Should I take herbs on an empty stomach?

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  1. Generally no, the energy from food is needed to create the digestion to absorb the therapeutic actions from the herb.  Taking some herbs without food may make you nauseous.


  2. YOU HAVE TO REFER AND KNOW WHETHER YOU TAKE IT ON AN EMPTY OR FULL ONE . SOME HERBS ARE BETTER IN THE EARLY MORN. SOME BEFORE SLEEP : MOST HERBS HAVE COMBINATIONS AND MAY BE TAKEN WITH A COMBINATION  OF MATTER LIKE MILK , SESAME OIL ,  ETC FOR BETTER  ABSORBTION   !

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