Should i see a Psychologist or a Counselor?

Question

I feel sad, depressed, nervous, worried, and very indecisive all the time. I honestly have no reason to feel like this, I drink occasionally; I don’t smoke, or surround my self in situations like that. I have a overall good life, my bills are paid, I have a good job w/benefits, I’m mean I’m not driving a Bentley but I have a nice car, and a nice home.. I can’t figure out what’s wrong with me. My friends and family say that I act mean sometimes and I don’t like that, most of the time I’m not even trying to be mean but that’s the way it comes out. I can go on and on but don’t feel like it. Who should I see?

Answer 1

It's ok that you feel anxious and/or depressed.  About 75% of Americans have these problems.  And mood swings are a side effect of the disorder- so it's not your fault.  Just remember that.  

I would recommend seeing a psychiatrist (who can prescribe medication and also can refer you to a psychologist if you need to speak to someone).  It sounds like you have a chemical imbalance.  This can easily be treated with a simple medication to fix the levels in your brain (seratonin, etc.).  

I would also suggest that you go to your regular doctor first to check your thyroid.  Your thyroid controls your hormones and that can cause mood swings.  It's a simple blood test.  And if your thyroid levels are off, it's a simple pill to fix it.  

Most importantly, don't be embarrassed and if you can, go to your primary doctor first. Then, seek the help of a psychiatrist.

Good luck!