Shoulder pain during aerobics exercises. Why?

Question

Recently I've begun working out and doing aerobics regularly after over 2 years of "taking a break", so to speak. Whenever I am doing aerobics exercises and my heart really gets going, I get a sharp pain in the front part of my right shoulder. It's very uncomfortable, and throbs with my heartbeat. As my heart rate slows, the pain subsides and I am not bothered until the next session.

I am a young male, only 23 years old, with no previous medical problems. I have been a smoker and am in the process of quitting. I'm not really concerned that this pain is something serious, but it is very inconvienient as it interferes with my exercise.

Answer 1

This pain can be as a result of your body trying to get readjusted to trying to exercise again (an example only).

I would recommend checking with your doctor as well to see what they say.