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well i play JV football and im usaully hitting a lot with my shoulder but the pain inst going away.ive had the pain since football started 2 weeks ago. The pain is so bad it hurts even with my arm sitting there. it is in constent pain when in use and for awhile after but it stops hurting after about 12min of no use, but as soon as i start hitting again it starts to kill. It was bruised for awhile but its not anymore at all. any advice? i have football everyday so i cant really rest it.
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