Showering twice a day?

Question

Im a boxer and my trainer told me to start running in the mornings and training later on in the day after ive recovered. Instead of running and training on different days. So if i run and train different times of the day and i shower twice will this dry out my skin or anything?

Answer 1

all i can tell you is that you are wasting the precious water we have in this world

Answer 2

no not if you use a good moisturiser

Answer 3

I don't think so. I take 2 showers a day and I'm not dried out.

Answer 4

You may.  It will depend on the type of soap you use and your skin type.  If you do not already have a skin condition, I would recommend using Dove soap.  If you use the one for sensitive skin, it shouldn't smell too girly after you shower.  The soap itself has a moisturizer in it.  

You also may want to moisturize.  If that is a little too much upkeep for you, skip it at first but pay attention to how dry your skin is.  If it starts too look dry, do it.

Answer 5

Yes. Buy some moisturizing body wash. And if you can stand it....use some lotion on your skin after you shower the 2nd time. For your hair....use a hot oil treatment once a week. It's really easy to do and only take 1 minute while your in the shower. You can find all of these things at any store.