Shrink to a dress size help.?

Question

well i need 5 inches to zip up a dress for a size 1. so i was wondering if any you guys can give me tips on how to fit in a size 1 dress ?

thanksfor you help.

Answer 1

diet and exercise ALOT

Answer 2

buy a pilates video & do it once a day, try to anyways

if you cant do it atleast 3 times a week

pilates really burns off the pounds fast !

Answer 3

What about trying the special K two week challenge that helps you drop a dress size?

http://www.kelloggs.co.uk/specialk/chall...

Answer 4

i wanted to loose weight and i got this book called Skinny *****

and it got me down two sizes!!

it tells you all the stuff that you should and shouldnt eat

you should also work out daily

and cut out sodas and fast food

good luck!

http://books.google.com/books?id=4Jbe0GL...