Simple and Delicious recipe for Chicken Alfredo Florentine?

Question

Hi, looking for a simple, low fat, low calorie recipe for Chicken Alfredo Florentine. anybody want to share their favorite? i LOVE michelinas lean gourmet chicken alfredo florentine and would like to make it taste like that if possible. i took the main ingredients off the box but thought you might have great recipies to share. thanks!

Answer 1

http://chicken.betterrecipes.com/chicken...

Answer 2

CHICKEN FLORENTINE WITH ALFREDO SAUCE  

2 tbsp. diet butter

2 skinless & boneless chicken b*****s, 8 oz. each

1 (10 oz.) pkg. frozen spinach, thawed & drained

1 c. cooked rice

1/4 tsp. nutmeg

2 tbsp. grated Parmesan cheese

ALFREDO SAUCE:

1 c. evaporated skim milk

1 tbsp. diet butter

Dash garlic powder

1 tsp. minced parsley

Freshly ground black pepper to taste

1/4 c. grated Parmesan or Romano cheese

2 tbsp. flour

To make sauce, heat skim milk in a saucepan over medium heat. Do not burn or scald milk. Add the butter, garlic, parsley and pepper. While stirring constantly with a wire whisk, gradually add the cheese and then the flour. Reduce the heat to low, stirring frequently. Cook for about 10 minutes, until sauce thickens enough to coat a spoon. Transfer to gravy boat when ready to serve.

To make chicken, in a large non-stick skillet, place butter over medium heat to melt. Place chicken in pan and cook 4 to 5 minutes on each side until browned. Remove chicken from pan and cut in diagonal slices 1" thick.

In a saucepan, combine spinach, rice, nutmeg and Parmesan cheese. Heat 3 to 4 minutes until warm. Spread spinach mixture evenly on 4 plates. Distribute chicken slices equally on top of spinach.