Question:

Simple mini exercise stretches or workouts to do in comfort of own home?

by  |  earlier

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Quick ones I can do every night. I have tried stepping, high knees, butt kicks, push ups, jogging, sit ups and lunges but want a few more! All ideas appreciated!

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2 ANSWERS


  1. learn all the available yoga & pilates poses on youtube.com


  2. Squats, deadlifts, jumping jacks, jump squats etc. (:

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