Sinuses are tender when and after running. Why?

Question

I have only recently starting running, which is taking a while for my body to get used to as I am currently not very fit. I'm taking it easily and just starting off with some interval running, but I notice that towards the end and for a little while afterwards my sinuses get very uncomfortable and feel a bit tender. Does anyone have any idea why this is or whether its just my body getting used to getting some exercise?

Answer 1

this was answerd on here already

http://www.medhelp.org/forums/Respirator...