Question:

Skiing question for any one.?

by  |  earlier

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in an ower of actual skiing how many callaries do you bern?

i mostly ski green and and blue hills. thanks for your help.

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  1. Don't know if you want to know the ACTUAL number. If so, check some of the health web sites. I will say, though, that you burn a lot of calories. If hunger is any indication, I am usually starved after skiing and lose weight after a good day on the slopes. Don't think I have seen many fat skiers - especially females.


  2. How many calories you burn depends on your weight, but downhill skiing isn't going to burn a whole lot of calories, unless you're constantly hiking or skiing moguls. It's still really good for you though :)

  3. Around 400 per hour for downhill.

    http://www.nutristrategy.com/activitylis...

  4. I would be more concerned about your writing skills than calories.

  5. For about 6 hours of skiing, you will burn about 2500 calories.

    Hope this helps.

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