Question:

Skinnier calves? and underarm fat?

by  |  earlier

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i hate wearing tank tops, because i always have that little tissue under my arms and they just wont go away, that is my biggest problem with myself. my calves, are so muscly and big i hate them beyond belief. everyone always asks me if i play sports and work out and everything because of my calves and i HATE the way my legs look. i just turned 17 and im 106 pounds, im not even fat, but these things are making me very upset and very insecure. no comments please about how i should stay the same and how i should not complain about how i look exetera exetera, i have been self consious since i can remember and very insecure and this is the first summer i started wearing shorts since i was like 10.

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  1. Same here, I used to hate my calves. But I found this a quick way to loose the underarm fat and calf muscle really quickly, in about only a week.

    Before you exercise, massge your arms and calves until your muscles become soft. Stretch them out, then exercise. There is also an aorta somewhere in the middle of your calve under the thickest part. If you press it, it should feel a little sore on the inside. This aorta controls water fat stored in the leg. After exercising, stretch and massage your legs again. Then hop into the bath for a long, hot (extremely hot) bath with optional salts.  


  2. I have the exact same problem, underarm fat and muscle-ish calves.  Well, for your calves, try not to do intense activity (like sprinting) or that is sure to make you gain muscle.  You should do excersises like jogging, because jogging is good for toning things up.  And for the underarms, do some lightweight lifting (like dumbells, 2lb each repeating for 10 mins at a time) again, if you're looking to tone up and not have too much mucle in your arms, keep it light with a repetitive amount.

    Good luck!

  3. I found this for the armpit fat, I also have that problem and I hate it so much :[ Here is the link:

    http://www.shapefit.com/exercise-questio...

    It shows how it is done too :] And if you don't go to the gym, you can find ways to modify the exercise tools at home.

    Good luck!

    PS. I don't know about the calves, but I think if you wear heels, it kinda disguises it :]

  4. Well for your arms, you should lift like 10 pound weights, and do push ups. and for you calves, just  run some everyday :)

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