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Sleeping advise & education?

by  |  earlier

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im going into year 10 and i want the best grades possible and can u say wt bed time u reckomend etc... and how long to study a night?

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  1. It honestly depends. I would recommend at least 7-8 hours but sometimes if you have extra homework or a project to finish that might require that you sacrifice some sleep time to get things done.

    Before a test always get at least 8 hours of sleep. At least.

    Otherwise, it's really up to what you can handle and still get good grades. Some people seem to need more sleep than others.

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