Sleeping pills??????

Question

Is okay if a 15 year old male starts taking sleeping pills to sleep at night?

Answer 1

Don't take them everyday.

You'll get addicted, and you wont be able to sleep at all without them.

Answer 2

absolutely not! trust me, when i was 16 i started taking sleeping pills to help me sleep. I ended up not even being able to sleep without them. That lasted for about a month, then I ran out of pills. Well  you know you can't go into a store and just buy them you have to 18, they card you and all that. But anyways, it took me many sleepless nights and alot of reading to fall asleep. And I kid you not when I say this, if you want to fall asleep fast, read the bible. i am a christian but if i try to read the bible at night i fall right to sleep.  

Answer 3

Not without medical advice and even then it would be better to try the more gentle alternatives.  There are many herbal tablets to help promote a good sleep without forming a habit you will regret.