Sleeping troubles :(((((

Question

At the moment I really don't like sleeping. It seems every time I close my eyes I have horrible images in my head and I don't know why like nightmares.I also think I sleep walk. as I walk half asleep around my rooms sometimes! aaahh I really need some sleep but I fear these nightmares/ horrible images what should I do?

Im 18 ?

Answer 1

I would ask a doctor what is weong. This is not normal in my view. Maybe they can refer you to a sleep specialist.

Answer 2

you need to see a professional before you get worse...

Answer 3

I agree you should see a doctor. Lack of sleep over a period of time will cause a psychosis. REally. You need sleep, it's when your body and mind repair themselves. Good luck to you...I hope you see a doctor soon. Take good care of yourself.