Question:

Smoking? / cold turkey 2?

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The evening of day two was spent in the real world around real people. Family, friends, people who knew what I was doing and wishing me the best as they lit up and looked stupid and stunk. Some tried not to smoke but couldn’t. Some didn’t try at all and I wanted to blame them as I paced and fidgeted and then laughed at myself for being weak and stupid.

I was prepared for the mental aspect of quitting. I was prepared for the physical aspect too. – What I wasn’t prepared for was both, in an overwhelming landslide of energy, at the same exact time.

I tried to be around them (the smokers) and laugh at it (the addiction) (not at them). I tried walking away from them into an empty shadow of nothinness and sit there by myself, fidget and wonder why they didn’t give a **** about me. I tried to think about something else… and that worked for hours… until something else happened…

There they all were celebrating my birthday.. and there I was bored out of my head and needing to do something… anything. / there was a mountain of unbelievable, dangerous energy. – I tried running around the block and when I returned they asked me, with smiles, if I had been smoking. No!

I tried swimming. I tried screaming, I punched a tree and sprained my wrist. I tried 20 times to laugh and go sit in the living room, where I’d last about 30 seconds before standing up and declaring I couldn’t sit there.

Boredom, anxiety, extreme frustration and they all just looked at me knowing that one drag of a cigarette would take it all away and make me smile again., turn me back into the person they loved.

For the last time I declared that I couldn’t sit there. I got up, I yelled at a few people who didn’t seem to understand, they yelled back at me and I drove to the store and bought a pack of cigarettes.

I wondered the whole time of this crazy uncontrollable energy was what I had been suppressing since I was eleven years old. / Then, somewhere between opening that pack and sticking a cigarette between my lips I remembered someone, at some point in my life explaining that this very feeling was the peak of withdraw.

I couldn’t go back to the house that held my birthday. I knew, if I did, I would smoke. And I knew, if I did that, I could never do this again… and be forgiven… by anyone.. but mostly myself. My choices were to return a happy dying smoker or to go be alone, go find something to do with this…. (whatever it is)

I called and I made my apologizes. / My mother defiantly told me she understood what I was going through and told me again that I could beat it.

They had their cake and icrcream without me but the way I saw it - I was sacrofising this year’s cake to be here for next year’s, and many more years. It was my birthday present to myself. I had made a promise to myself and I really hope they all understand.

There was no lighter to light it. I had prepared for that too. The cigarettes were thrown out the window and I drove home to be alone and to beat this.. cold turkey.

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3 ANSWERS


  1. Great work, I'll keep my fingers crossed for you, try something that will keep your hands occupied that you can play with and if needed even chew on. That was helped me, stay away from candy if you can. Also you can motivate yourself by putting the money you would had spend on cigarettes aside and after a certain amount of time spend them on something neat for yourself.  


  2. thats awesome dude i did the same thing. u can be much more proud of yourself if u do it cold turkey on your own. it would just help if your family and friends werent being dicks lol

  3. Birds of a feather, flock together. Want to keep free, develop friendships with people who don't smoke!

    Another thing to note: the reason it feels like a hard battle is because every natural substance, like f**s, alcohol and drugs have a spirit attached to them. f**s and drugs are from plants so the spirit keeps one addicted to it. You are trying to fight a spiritual battle with natural means (your will).  I would go to a chuch of God in Christ and get prayer for deliverance by the pastor.

    At least you are making a good decision in the right direction to quit!

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