So, how do u get over a mild depression?

Question

lately i havent felt good. cry for anything. feel sad for no reason. or even lonely when im not even lonely...

Answer 1

wat i did waz hear musix

i stared 2 do other stuff like color and paint

that happend 2 me 2  

Answer 2

Exercise and sunlight does WONDERS for depression. Go for a walk 30 minutes outside everyday. If you feel like crying, then cry. Best wishes.

Answer 3

Occupy yourself  with other things so you don't think...its what i do and I've never been weirder.:D seriously though, go walk it off.