So I'm trying this new diet...?

Question

I'm trying this diet called the 5-4-3-2-1 diet. along with

exercising (200 crunches and running 30 minutes aday)

has anyone done this diet before and what were the reults??

any advice??

Answer 1

I came across one that I am about to start that says remove all starches for they become fat in our bodies. That makes since. And sugars too.

Answer 2

I saw this product called Acai Berry on Oprah the other week.. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site.. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!