So i want to become a vegetarian?

Question

and my whole family eats meat. and idk what to eat. i can eat a lot of fruits and vegetables and still be healthy right? or someone said something about taking vitamins? D: i do not know.

Answer 1

sureee.

you can eat all of those and be healthy.

and just dont eat meatt.

i meann you need protain so drink milk

eat yogurt.

Answer 2

Order the free vegetarian kit; http://www.goveg.com/order.asp

It's free to order.

You can survive without meat. It's a proven fact. You can get proteins from nuts, almonds, certain plants, etc. Vegetarians can get the daily food intake as non meat eaters take in. Do your research!!!! Look at any vegetarian website and follow the steps.

You can take vitamins but it's not required. My friend is a meat eater but she takes a few vitamins.

I am another vegetarian :) I lost weight that needed to be lost and I am healthy as I ever been through out my life. Since I turned into a vegetarian a year ago, my risks of getting any diseases has been cut down to 25-50%.

Good luck and be strong!

Answer 3

Ya

and dont be afraid to try new things.

even if it sounds wierd

tofu , tvp  and stuff